top of page

PLANS AND PRICING

  • All fees are quoted in New Zealand dollar and include GST.

  • A GST invoice can be provided on request.

  • Please request the banking details to pay by bank transfer.

  • If you reside outside of New Zealand, please request a quote in your local currency and banking details for your region.

Coaching Plans

All new athletes requiring a training programme need to sign up for a full Athlete Consultation with ongoing feedback available for the 1 month. Thereafter you have a choice with ongoing Monthly Support for as long as you like or simply choosing Athlete's Locker for access to resources to complement the training. The consultation covers 1 full programme cycle leading you to your A-race. Should you then wish to plan for a new A-race, another consultation is required - if within 6 months of the previous cycle, this is discounted to $250.
 

Nutrition Plans

The Nutrition Consultation reviews your current nutrition status including a 7-day food diary and provides tools and guidance to improve or transition to a completely wholefood plant-based diet, with support for 6 weeks. The Athlete's Locker contains 40-plus wholefood plant-based recipes including breakfasts, main meals, snacks, condiments, and training options.
 

1-on-1 Coaching

Depending on the session booked, this can be as little as 30 minutes to as long as 2 hours in duration. The price could also vary accordingly so please message first before booking.

Athlete's Locker

This is a monthly membership that provides you with resources, plant-based recipes, discounts and basic support. You do not need to be a coached athlete or client, but wish to be a part of the tribe. This also includes the weekly group track sessions at Mt Smart Athletics Track in Auckland.

  • Athlete Consultation

    350$
     
    Detailed planning for a new sporting goal
    Valid for 6 weeks
    • 90-minute full review and planning session
    • Personalised training programme to reach your primary event
    • Training blocks, weekly plan, and detailed training sessions
    • Racing schedule established to reach your primary event
    • Training Peaks account to upload training sessions & events
    • Training heart rate zones defined
    • Tools to analyse and utilise heart rate variability
    • Available for regular feedback and advice for 6 weeks
    • Athlete's Locker and Plant-Based Recipes access for 6 weeks
    • This consultation may be conducted in person or via Skype
  • 1-on-1 Coaching

    120$
     
    A completely individualised 1-hour session
    Valid for one week
    • • Run analyses - improving run technique
    • • Swim analyses - stroke technique (filming included)
    • • Open water swim skills
    • • Heart rate variability analyses of pre-recorded data
    • • Functional threshold heart rate (FTHR) test for bike & run
    • • Athlete assessment (refer to the options we offer)
    • • Body composition analyses
    • • Strength and mobility session
    • Includes Athlete's Locker and Plant-Based Recipes for 1 week
  • Monthly Support

    160$
    Every month
    Ideal for ensuring your training stays on track
     
    • Regular overview, input and adjustments to the programme
    • Pre-race planning and post-race review/s
    • Analysing heart rate variability data
    • Wholefood plant-based nutrition guidelines
    • Available for regular feedback and advice
    • Athlete's Locker and Plant-Based Recipes access
  • Popular

    Athlete's Locker

    45$
    Every month
    A library filled with training and nutrition resources
     
    • Training definitions, insights and tools
    • 40-Plus wholefood plant-based recipes
    • Activation, mobility and strength exercises
    • Tabata strength-based workouts
    • Sponsors' discount codes
    • Camp fees discounts
    • Weekly track session attendance (Auckland)
    • Available for general advice
  • Plant-Based Athlete

    200$
     
    Ensuring nutritional requirements meet your sporting goals
    Valid for 6 weeks
    • 60 to 90-Minute consultation full review
    • Key nutrients and tools specific for athletes
    • Body composition test (optional)
    • Available for regular feedback and advice for 6 weeks
    • Athlete's Locker and Plant-Based Recipes access for 6 weeks
    • This consultation may be conducted in person or via Skype
    • Full transition plan to wholefood plant-based (optional)
  • Free Track Session

    0$
     
    Come give it a try
    Valid for one week
    • Group training session at Mt Smart Athletics Track, Auckland
    • Includes activation, warm-up, drills, and main interval set
    • 1st session free - then subscribe to Athlete's Locker

Monthly fees will keep recurring until you request to stop the automatic renewal.

K-Logo Big.jpg

© 2025 Kaitiaki Endurance Sports Limited. All Rights Reserved.

We acknowledge and pay respects to the Traditional Owners, Custodians and Local Tribal Authorities of all the lands on which we work.

bottom of page